Optimal nutrient dosage helps the fish to stay in their physical prime. These nutrients consist of vitamins, minerals, lipids, etc. You can supply it naturally with food, i.e., broccoli, shrimps, etc., or as a by-product, e.g., aquarium salt, installation of coral reefs, etc. This article will discuss the nutrients and the best fish food vitamins and minerals.
Content Table

Nutrient aquarium fish need
What Nutrient Do Aquarium Fish Need The Most Of
Fish have different eating preferences, such as carnivores, omnivores, and herbivores. They have evolved according to their dietary choices. However, the basic nutrients are the same for all fish: proteins, lipids, carbohydrates, minerals, and vitamins for fish food.
Protein
Protein is one of the most important parts of fish food. It helps them grow and repair tissue. The requirement varies among species, i.e., from 25 to 55%. Carnivores have a higher demand than omnivores. Other than type, protein dose varies according to size and specific species.
Lipids
Fat and oil or lipids are other necessary parts of fish food. Lipids are the powerhouse for fish and help them to absorb fat-soluble vitamins. Despite its importance, fish food contains a small proportion of lipids. Lipids dietary level varies among species. For example, 9 to 12% is the optimal level for hybrid pufferfish.
Carbohydrates
Sugar provides energy for respiration. Fish can store excess carbohydrates for later usage in their liver and muscles. Unlike lipids and protein, there is no concrete ratio of carbohydrate levels for fish growth.
Vitamins
Vitamins are another must-required nutrient for fish food. Each vitamin serves an important role in fish food. Vitamin C is one of the most required, as the fish body can’t make it by itself. Vitamins A, D, E, K, D2, D3, E, K, B6, B12, Thiamine, Riboflavin, Pantothenic acid, and Niacin are other important vitamins for fish growth.
Minerals
Minerals play a pivotal role in fish growth. They help in growth, development, and physiological state. Zinc, iron, copper, calcium, sodium, and chlorine are important dietary minerals for fish growth. Each species requires a distinctive mineral dosage.

best fish food vitamins
Which Vitamin Is Best For Fish?
Every vitamin in dosage is the best for fish growth and health. However, vitamin C has an edge over the rest as fish can’t make it themselves. Here is the importance of different vitamins, their roles, and their relationship with fish growth. Moreover, food sources and importance are also part of the discussion.
Vitamin | Role | Growth Relationship | Food Source | Importance |
Vitamin A | Supports vision | Necessary for skeleton development | Fish liver oil | It maintains a strong immune system, enhances growth, and improves the scales of the fish body. |
Immune function | Avoid deformities | Algae | ||
Reproduction | Vegetables, e.g., spinach, carrots, sweet potatoes and red peppers | |||
Scale development | ||||
Skin development | ||||
Vitamin B Complex | Critical for energy metabolism | Rapid growth | Shrimp | It avoids stress and helps to produce sufficient energy for the fish. |
Krill | ||||
Enzymatic reactions | Efficient utilization of energy | Yeast | ||
Fish pellets | ||||
Vitamin C | Strengthen immune system | Vital for collagen synthesis | Fresh Vegetables
Broccoli |
Improve disease resistance |
Healing | fortified fish foods | Essential for wound healing | ||
Avoid diseases like fin rot. | ||||
Vitamin D | Regulation of calcium and phosphorus level | Avoid bone deformities | Fish liver oil | Promote healthy bones |
Make the bones strong | Ensure proper skeleton development | Sunlight exposure in outdoor ponds | Maintain optimal skeletal structure | |
Vitamin E | Act as antioxidant | Support reproductive health | Plant oils | Support reproductive health |
Improve the vitality of the egg. | Grains | Improve the vitality of the egg. | ||
Improve the vitality of the fry. | Leafy greens | Improve the vitality of the fry. | ||
Vitamin K | Improve blood clotting | Among the essential during the growth phases | Algae | Improve blood health |
Improve healing process | Fish meal | Enhance healing capacity |
Minerals Do Fish Need In Water
Fish require numerous minerals in fish food and water. These minerals are classified into 2 categories: macro minerals and micro minerals. Fish intake these minerals from food or absorb them from water via gills or skin. Over-macro or under-mineral levels are toxic for fish health. There should be a good balance to maintain homeostasis.
Macro-Minerals
Fish requires the following in big doses.
Calcium | Magnesium | Potassium |
Phosphorus | Sodium | Chloride |
Micro-minerals or Trace Elements
These minerals are required at a minute level.
Cobalt | Iodine | Manganese | Zinc |
Copper | Iron | Selenium |
As mentioned, fish can intake minerals from tank water. Here are some such minerals in fish food, their importance for fish, and their role in a fish tank.
Mineral | Role in tank | Importance for fish | Sources |
Calcium (Ca) | Regulate water hardness | Avoid deformities | Crushed coral |
Improve skeleton | Aragonite | ||
Help in muscle contraction. | Limestone | ||
Water conditioner | |||
Magnesium (Mg) | Regulate water hardness | Support enzymatic reaction | Dolomite |
Maintain pH | Support energy metabolism | Marine salt | |
Natural mineral additives | |||
Potassium (K) | Regulate osmoregulation | Maintain electrolyte balance that helps fish avoid stress | Plant fertilizer |
Regulate cellular function | Muscle function | Potassium salt | |
Nerve transmission | Natural water | ||
Iron (Fe) | Essential for aquatic plant growth | Improved plant growth improves
Oxygenation |
Iron-rich substrate |
Cellular respiration | |||
Reduce toxin | Fertilizer | ||
Sodium (Na) | Osmotic balance | Regulate fluid level in fish | Aquarium salt |
Healthy gill function | |||
Keep the hydrated during varying saline conditions | Natural minerals | ||
Avoid stress | |||
Phosphorus (P) | Plant growth | A key component of the cell membrane and helps in
Bone formation |
Sea salt |
Tissue growth | |||
Energy metabolism | Plain salt | ||
Cellular function | Seachem cichlid salt | ||
Acid-base balance | Rock salt or kosher salt | ||
Reproduction | |||
Waste management | |||
Zinc (Zn) | Improve coral growth | Fish growth | Flake food |
Oxygen regulation | Metabolism | Artemia | |
Improve coral coloration | Immunity | Aquarium salts | |
Biofilm formation | Reproduction | ||
Tissue formation |
Add Vitamins And Minerals To A Fish Tank Naturally
The addition of vitamins and minerals is not something you can do by introducing some special substances in the tank. You can achieve it naturally. Here are some natural ways to add minerals and vitamins to a fish tank.
- A small quantity of tap water.
- Add Good fertilizer that contains micronutrients.
- Liquid fertilizer for aquatic plants
- Introduce coral, cuttlebones, and eggshells to increase calcium additives.
- A small quantity of garlic.
- Seaweed or algae for herbivorous fish.
- Feed your fish on fresh vegetables and fruits.
- Sunlight exposure by placing it near the window.
- Offer fermented food.
- Feed on live or frozen food for vitamin B-complex and E.
- Grow aquatic plants.

minerals in fish food
Daily Foods That Can Supplement Vitamins For Aquarium Fish
Only fish food is not a vitamin supplement source for your aquarium fish. There are several daily food items that you can even use in your tank. Here is a list of such daily food items, what they consist of, and how to use them.
Food item | Vitamin | Mineral | How to Use |
Blanched Spinach | A | Iron | Boil, cool, and chop it into small pieces. Remove the leftover. |
C | |||
K | |||
Peas | A | Potassium | Blanch, remove the skin and chop it into small pieces. |
C | |||
K | |||
Cucumber/Zucchini | C | Potassium | Slice, blench, and weigh down in the tank |
Carrots | A | Grate or blench and feed them in small quantity | |
Egg Yolk | D | Protein | Hard boil, crumble it, and feed a small proportion of yolk. |
B-complex | |||
Seaweed/Nori | Iodine | Feed small pieces of unsalted seaweed to herbivores. | |
Potassium | |||
Trace minerals | |||
Sweet Potatoes | A | Potassium | Blench, mash, and feed in small quantity |
Pumpkin | A | Potassium | Boil, mash, and feed in small quantity |
C | |||
Peeled Apples | C | Peel, remove seed, chop it into small pieces, and feed your fish | |
Bananas | B6 | Potassium | Make thin slices and feed sparingly |
Garlic | Anti-oxidants | Crush into small pieces and feed it by mixing with other food. | |
Sulfur | |||
Cooked Rice/Quinoa | Trace minerals | Rinse, boil unsalted, and feed in small quantity | |
Green Beans | K | Blench, chop, and feed in small quantity | |
C | |||
Broccoli | C | Calcium | Blench, chop, and feed |
K | |||
Papaya | C | Anti-oxidants | Slice and feed sparingly |
Concluding Thoughts
Fish consume nutrients in the form of protein, lipids, carbohydrates, vitamins, and minerals from food. Algae, shrimp, krill, etc., provide vitamins. Different ingredients, like corals, plain salt, etc., are some ways to add minerals to water. Fish consume these minerals from water. You can provide nutrient-rich food to your fish from your daily in the form of papaya, green beans, broccoli, etc.
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